Sharing these irresistible Peanut Butter Quinoa Crunch Bars, a crazy popular recipe from our Instagram! They are a perfect grab and go bite, almost a snack sized version of Crunch Bars. We also love how simple these are because they are no bake. Plus they have added protein from our […]
vegan
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You know those chocolate crunch bars you always had growing up? Those we our FAVORITE! We loved the crunchy texture and smooth chocolate. We wanted to recreate those in a healthy snack form. But how to create that perfect crunch? For one, we were looking at a way to use […]
Spring is almost here and we are pulling out one of our favorite spring flavors for this recipe: LEMON! We love to use the zest and juice because of the extra flavor. This recipe is not only healthy, but vegan and you can easily make it GF by using only […]
We don’t really need to tell you much more about these besides the fact that they are irresistible and heavenly… but we guess we will! Besides the fact that they are insanely tasty, these vegan cookie dough balls are packed with protein but also low in added sugar (and get […]
On any hot summer day, all you want to do is grab a refreshing, healthy snack. This Pear and Nectarine “Apple” Sauce is not only that, but super simple and perfect for a snack for school! You can whip it up, eat, then go right back to being outside or […]
Our favorite fall flavors are coming together in this irresistible dish. What is better than a creamy sage cashew sauce on pearl couscous loaded with the most seasonal veggies! It is also easy to make vegan (a huge plus!) and this sauce can be put on GF pasta as well […]
This is the perfect savory fall dinner and even more perfect for the start of October! When fall rolls around, the only thing we want is pumpkin for breakfast, lunch and dinner. So, this vegan pasta sauce hits that pumpkin spot and is also healthy and filling! What You’ll Need […]
We are obsessed with pancakes if you couldn’t tell from our Insta feed, but when we don’t have as much time in the morning and still want pancakes this is are our go-to recipe because it is simple, filling, and healthy. It only has 6 main ingredients and is naturally […]
Quarantine has got us going absolutely CRAZY for these treats – we can’t tell you how many times we have made these! So we just had to share this delicacy that is healthy and (shhh, don’t tell anyone) that we ate a whole batch of in one day! I think […]
We love getting food inspiration from our favorite sweet treats, for an almond joy bar was the inspiration for our healthy chocolate coconut bars. Our mom absolutely loves carrot cake and it is one of our favorites as well so we have taken inspiration from it and made carrot cake […]
We love Italian food and are always inspired by what we eat to recreate it at home, but since we are vegetarians we cannot eat meatballs. We know they are a staple of Italian cooking so we decided to make them vegan with a healthy twist and lots of […]
Hi all! We had a crazy couple of days this past week. While baking this delicious pumpkin pie that was both gf and healthy, our oven started smoking and almost caught on fire. The best part was – Emily was in the shower and had to quickly get out to […]
Yes, it may be fall, but that doesn’t mean that everything needs to be pumpkin! We make these Brownie Bliss Balls all the time and love how versatile they are. Whether you roll them in cocoa or coconut or eat them plain, they melt in your mouth. The perfect snack […]
In the summertime we look for cold desserts because we find them most refreshing in the heat, and we find coconut to be a perfect fix. If you didn’t already know though we are HUGE chocoholics and we have to get our chocolate fix in, so we thought why not […]
Easter is right around the corner, and we decided to whip up these Lemongrass Tofu Kabobs just for it! Whether you are having a barbecue, need some appetizers, or you want something tasty to put in your mouth, these are perfect on any and every occasion! So enjoy and relax […]
Busy or lazy, this coconut chia pudding is perfect for anyone! It is super easy (only 4 ingredients) and all you have to do its mix and chill! And of course, you can mix it up with all sorts of toppings from raspberries to cocoa nibs! Ingredients: 1 cup coconut […]
This is one of those recipes that you can definitely buy at the store, but, after buying and making it, we have found that this recipe is not only less expensive than buying it, but much tastier! It is super simple, only three ingredients, so you can whip this up […]
So Halloween is just around the corner and we thought what’s a better way to celebrate than make more pumpkin recipes? And so we made this delicious, 5 ingredient pumpkin cashew dip. And here’s a little hint as to how good it is: we eat it with just a spoon […]
Besides the fact that these bars are great fuel, they are super delicious and probably the best chocolatey goodness you are ever going to have. They have taken a while to perfect, but this recipe is absolutely delicious and you can taste each ingredient! Enjoy making and eating; got to […]
For a while we have been making this mock & cheese sauce because of a couple of reasons. One, it is superrrr easy to make, two, it has no dairy in it (vegan) so it is open to more people, and three, IT IS INSANE!! If you can’t eat dairy […]
A few nights ago, we were craving something with chocolate and mint in it. We decided to make a milkshake using chocolate and peppermint extract. We grabbed some frozen bananas from our freezer (our go to milkshake substitute for ice cream) and threw a few things into the blender while […]
I had wanted to find a snack recipe that was not only delicious, filling, and healthy but also had no added sugar. After I had put the muffins into the oven there was still some batter leftover. I was very hungry and not willing to wait the 25 minutes for […]
This is a really delicious recipe for banana oat muffins. We make our own oat flour out of old-fashioned oats. Don’t use the quick oats because they just have a different taste and texture. You put the oats in a blender and blend until very smooth like a flour (we have […]
Pumpkin Date Bars I was inspired to create this recipe after trying a pumpkin pie Lara Bar. Since it is fall, I thought these would be perfect. And who doesn’t like a little pumpkin here and there?! We do we just stocked up on cans of pumpkin. Hope you love […]