Sharing these irresistible Peanut Butter Quinoa Crunch Bars, a crazy popular recipe from our Instagram! They are a perfect grab and go bite, almost a snack sized version of Crunch Bars. We also love how simple these are because they are no bake. Plus they have added protein from our […]
gluten free
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What You’ll NeedFor the base:– 2 cups oat flour– 3 tablespoons coconut oil, melted– 3 tablespoons maple syrup – 1/2 teaspoon vanilla– 1/4 tsp cinnamon – 1/8 tsp nutmeg– pinch of sea saltFor the filling:– 1 cup pitted dates– 1 tablespoon coconut oil, melted– 1/2 teaspoon vanilla– 1/4 teaspoon cinnamon– 1 cup […]
One of the most popular recipes on our Instagram are these Salted Caramel Date Cookies – a favorite and staple in our house! We love how they are packed with healthy ingredients, but satisfy that sweet tooth craving. And they are thick and delicious; they almost never last in our […]
Right from our Instagram – these blondies have been one of our MOST popular recipes ever, so we have to share on here! Not only are they a combination of our favorite flavors – banana and PB – but they are combined in a perfectly fudgy but crispy blondie form. […]
We don’t really need to tell you much more about these besides the fact that they are irresistible and heavenly… but we guess we will! Besides the fact that they are insanely tasty, these vegan cookie dough balls are packed with protein but also low in added sugar (and get […]
As part of my (Emily’s) senior thesis work (a required project to graduate), I am choosing four French classics, researching the history, and making each of the recipes myself. Macarons were an easy pick for the dessert category: they are elegant, delicate, and so well-known. For the first recipe […]
Our granola obsession continues… This time we are spicing it up with a fruity twist alongside our go-to granola ingredients. What is better than a blueberry crisp or granola? The two of them together! It has a perfectly honey spiced flavor and the best clustery goodness (if you can wait […]
What You’ll Need 1 sweet onion 1 tablespoon olive oil 2 tablespoons brown sugar 2 teaspoons smoked paprika 2 teaspoons chili powder 1 teaspoon cumin 1/2 teaspoon ground ginger 1/4 teaspoon nutmeg 1/2 teaspoon salt a few cranks of pepper 1 can jackfruit in brine 1/2 cup pumpkin purée 1 […]
We are obsessed with pancakes if you couldn’t tell from our Insta feed, but when we don’t have as much time in the morning and still want pancakes this is are our go-to recipe because it is simple, filling, and healthy. It only has 6 main ingredients and is naturally […]
This was one of those recipes we threw together on the fly and ended up making over and over again because we could not get enough of them! Not only that, but they are super fun to roll out and make. Who could resist eating protein balls that look THIS […]
If there is one thing we have learned recently, it is that baked oats are never going to get old. This was one of those foods when we were younger that was not too appealing, but we have figured out the trick to make these baked oats so good you […]
Pumpkin lovers it is finally time! Fall could not have come sooner and we are so excited to share this awesome recipe for Pumpkin Crumble Bars with three layers of goodness. With school back in session, we find our stress levels have risen as we try to get back in […]
Quarantine has got us going absolutely CRAZY for these treats – we can’t tell you how many times we have made these! So we just had to share this delicacy that is healthy and (shhh, don’t tell anyone) that we ate a whole batch of in one day! I think […]
We love fun colored food and this beet gnocchi is our perfect fix especially since it is naturally pink! This gnocchi is perfect for Valentine’s Day (or really any other day!!) and instead of celebrating by exchanging chocolate or sweets with our family and friends, we thought that we should […]
Hi all! We had a crazy couple of days this past week. While baking this delicious pumpkin pie that was both gf and healthy, our oven started smoking and almost caught on fire. The best part was – Emily was in the shower and had to quickly get out to […]
Yes, it may be fall, but that doesn’t mean that everything needs to be pumpkin! We make these Brownie Bliss Balls all the time and love how versatile they are. Whether you roll them in cocoa or coconut or eat them plain, they melt in your mouth. The perfect snack […]
We find that one of the greatest things about burgers is that they are so versatile with what you can put on them. These Kale Quinoa Burgers are delicious served with anything you like, and they still retain their awesome flavor and a perfect hint of spice. We love ours […]
In the summertime we look for cold desserts because we find them most refreshing in the heat, and we find coconut to be a perfect fix. If you didn’t already know though we are HUGE chocoholics and we have to get our chocolate fix in, so we thought why not […]
When you have a healthier version of pesto pasta that is also BETTER than anything you have ever tested, it is going to be hard to resist. These pesto zoodles topped with crumbled goat cheese may seem to melt in your mouth, but they are also low cal, full of […]
Full of amazing flavor and texture, these Green Goddess Deviled Eggs will blow your mind! With a variety of ingredients you might not expect in deviled eggs, like greek yogurt, they are not only a healthier alternative, but a tastier one. They are great for an on the go snack, […]
Have to admit – we have had poppy seeds sitting in our cabinet for a few weeks now and have not had the chance to use them yet. We had always known lemon poppy seed muffins were classic and delicious, but these go above and beyond your expectations. They are […]
Busy or lazy, this coconut chia pudding is perfect for anyone! It is super easy (only 4 ingredients) and all you have to do its mix and chill! And of course, you can mix it up with all sorts of toppings from raspberries to cocoa nibs! Ingredients: 1 cup coconut […]
This is one of those recipes that you can definitely buy at the store, but, after buying and making it, we have found that this recipe is not only less expensive than buying it, but much tastier! It is super simple, only three ingredients, so you can whip this up […]
One last pumpkin recipe before we get into the winter holiday spirit (have to admit have already started listening to Christmas music…). But these waffles were too good not to share! And, of course, they are insanely pretty – perfect to serve at brunches and breakfast! Ingredients: 2 cups oat […]