What You’ll NeedFor the base:– 2 cups oat flour– 3 tablespoons coconut oil, melted– 3 tablespoons maple syrup – 1/2 teaspoon vanilla– 1/4 tsp cinnamon – 1/8 tsp nutmeg– pinch of sea saltFor the filling:– 1 cup pitted dates– 1 tablespoon coconut oil, melted– 1/2 teaspoon vanilla– 1/4 teaspoon cinnamon– 1 cup […]
vegan recipes
4 posts
You know those chocolate crunch bars you always had growing up? Those we our FAVORITE! We loved the crunchy texture and smooth chocolate. We wanted to recreate those in a healthy snack form. But how to create that perfect crunch? For one, we were looking at a way to use […]
Spring is almost here and we are pulling out one of our favorite spring flavors for this recipe: LEMON! We love to use the zest and juice because of the extra flavor. This recipe is not only healthy, but vegan and you can easily make it GF by using only […]
On any hot summer day, all you want to do is grab a refreshing, healthy snack. This Pear and Nectarine “Apple” Sauce is not only that, but super simple and perfect for a snack for school! You can whip it up, eat, then go right back to being outside or […]