You know those chocolate crunch bars you always had growing up? Those we our FAVORITE! We loved the crunchy texture and smooth chocolate. We wanted to recreate those in a healthy snack form. But how to create that perfect crunch? For one, we were looking at a way to use […]
healthy snacks
18 posts
We don’t really need to tell you much more about these besides the fact that they are irresistible and heavenly… but we guess we will! Besides the fact that they are insanely tasty, these vegan cookie dough balls are packed with protein but also low in added sugar (and get […]
This was one of those recipes we threw together on the fly and ended up making over and over again because we could not get enough of them! Not only that, but they are super fun to roll out and make. Who could resist eating protein balls that look THIS […]
Here are two delicious snacks we developed to enjoy for back-to-school whether you are actually going back to school or are doing remote. Good always makes things better so we hope no matter what these will make you happy! When we were quarantined in the spring, cooking and eating good food made our days happy...we hope it does the same for you!
We love getting food inspiration from our favorite sweet treats, for an almond joy bar was the inspiration for our healthy chocolate coconut bars. Our mom absolutely loves carrot cake and it is one of our favorites as well so we have taken inspiration from it and made carrot cake […]
Full of amazing flavor and texture, these Green Goddess Deviled Eggs will blow your mind! With a variety of ingredients you might not expect in deviled eggs, like greek yogurt, they are not only a healthier alternative, but a tastier one. They are great for an on the go snack, […]
PSA: We are completely and utterly obsessed with banana, chocolate, and almond butter together. If you’ve seen our social media accounts (@kitchentwins) a lot of our posts have been different ways of incorporating these flavors into our daily meals. These muffins do just the trick and are literally so delicious. […]
This is a really delicious recipe for banana oat muffins. We make our own oat flour out of old-fashioned oats. Don’t use the quick oats because they just have a different taste and texture. You put the oats in a blender and blend until very smooth like a flour (we have […]
Spring is in the Air! That makes us excited because Spring is famous for delicious fruits and veggies which make for some fun food. A way to celebrate is with Spring Rolls which we think are quite a festive to roll into spring (get it? we are all about a play on words lately ( : […]
My creamy salsa recipe is quick, simple, really tasty and healthy. Tomatillos are kind of like tomatoes and have a little shell on them like a husk cherry does. They are really delicious in salsa. In normal salsa I can never scoop it up, so to my tomatillo salsa I added […]
Hi Everyone, We are so excited about launching a new flavor of our Kitchen Twins Kale Chips. Introducing…..Toasted Coconut Make Your Own Kale Chips! Yum yum. It’s on shelf now at Pennington Quality Market. This combination may seem different, but trust us it is just delicious (see empty bowl in picture)? We use […]
Here’s a nice article on us and our Make Your Own Kale Chips in the Lawrence Gazette ! Thank you Kelly Ford and Lawrence Gazette and Jessica Oates and thank you for putting us on your cover! This interview was very fun to do. Jessica Oates interviewed us by SKYPE. […]
Hi Everyone, We are so VERY excited to launch our first product! We had this idea last year (even before the Shark Tank event we did) and now it is ready to launch. We are very thankful to local stores like Pennington Market, Olives and D’Angelos that will have our product […]
Hi Everyone, This is our third Kitchen Curiosities video and interview and we are very excited to share our school garden and introduce you to our wonderful garden teacher, Mrs. Flory. We divided this one into 2 parts and this is part 1…you’ll meet our chickens here and visit our […]
At our school we have a garden where we grow many things. That includes kohlrabi, spinach, kale, tomatillos, husk cherries, sorrel, stevia, and many more. We also make honey from the bees we have. Another thing that we have is chickens. They are just starting to lay eggs, […]
This was the first time I tried Gazpacho. I made it with my dad and I really liked it. We used fresh red cherries as the secret ingredient (not so secret anymore though). My mom said we shouldn’t use cherries, she thought it would be gross…but she was wrong and […]
One day my friend and I were talking about how we cook every day. We went on and on about who could make better truffles. Here is the recipe I made for the mini competition. After you try these truffles, let me know who you think won the competition! You […]
We love popcorn, and we also love to experiment with it too. These are three of our favorite ways… Peanut Butter and Honey: Take your popped popcorn, and put in a frying pan. Scoop creamy or chunky peanut butter onto your popcorn. Drizzle some honey, and gently stir popcorn until […]