What You’ll NeedFor the base:– 2 cups oat flour– 3 tablespoons coconut oil, melted– 3 tablespoons maple syrup – 1/2 teaspoon vanilla– 1/4 tsp cinnamon – 1/8 tsp nutmeg– pinch of sea saltFor the filling:– 1 cup pitted dates– 1 tablespoon coconut oil, melted– 1/2 teaspoon vanilla– 1/4 teaspoon cinnamon– 1 cup […]
vegan baking
4 posts
Spring is almost here and we are pulling out one of our favorite spring flavors for this recipe: LEMON! We love to use the zest and juice because of the extra flavor. This recipe is not only healthy, but vegan and you can easily make it GF by using only […]
We have done a lot of experimenting with banana bread. Some from other peoples recipes, some of our own. Some have been OK, or too dry or too sweet or just so so. Finally, we have come up with our own recipe that we think is very delicious and the best. […]
Last week we celebrated our 11th birthday. We had lots of fun celebrating doing yoga with our friends at a place called Yogastream. Lara Heimann owns it and she has a daughter Olivia who is 12 who is the youngest person ever to get a teachers degree to teach yoga. Ms Heimann and […]