On any hot summer day, all you want to do is grab a refreshing, healthy snack. This Pear and Nectarine “Apple” Sauce is not only that, but super simple and perfect for a snack for school! You can whip it up, eat, then go right back to being outside or […]
snacks
8 posts
Ingredients 1 large sweet onion 3 tablespoons olive oil (plus extra for drizzling on top) 2 tablespoons balsamic vinegar 1 can strained (but not rinsed) garbanzo beans 1/4 cup (nonfat) greek yogurt 3 tablespoons shredded parmesan 2 cloves garlic (this equals roughly 2 teaspoons minced garlic if you want […]
This was one of those recipes we threw together on the fly and ended up making over and over again because we could not get enough of them! Not only that, but they are super fun to roll out and make. Who could resist eating protein balls that look THIS […]
Quarantine has got us going absolutely CRAZY for these treats – we can’t tell you how many times we have made these! So we just had to share this delicacy that is healthy and (shhh, don’t tell anyone) that we ate a whole batch of in one day! I think […]
We love getting food inspiration from our favorite sweet treats, for an almond joy bar was the inspiration for our healthy chocolate coconut bars. Our mom absolutely loves carrot cake and it is one of our favorites as well so we have taken inspiration from it and made carrot cake […]
PSA: We are completely and utterly obsessed with banana, chocolate, and almond butter together. If you’ve seen our social media accounts (@kitchentwins) a lot of our posts have been different ways of incorporating these flavors into our daily meals. These muffins do just the trick and are literally so delicious. […]
A funny story when coming up with this recipe is that we had made 1 batch for breakfast but then decided that they were so delicious we had to share our recipe. We typically try to document the process as well as the finished product, but this time we also […]
A lot of times, people just cook for meals. That is basically the opposite for us. We cook nonstop whenever we can. And so today, when I wanted to cook something, I saw some tomatoes in the fridge and decided to make a roasted tomato dip. It is […]