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My Experience With Hyponatremia

BY Lyla My family is very focused on staying healthy, whether that is working out, eating good food, or staying hydrated. We always make sure that we drink enough water to keep our bodies going. When lacrosse season comes around we are extra focused on drinking more water, because we sweat a lot, especially during… Read more »

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Fudgy Cocoa Almond Bars

Besides the fact that these bars are great fuel, they are super delicious and probably the best chocolatey goodness you are ever going to have. They have taken a while to perfect, but this recipe is absolutely delicious and you can taste each ingredient! Enjoy making and eating; got to say, though, we are liking… Read more »

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Mock & Cheese

For a while we have been making this mock & cheese sauce because of a couple of reasons. One, it is superrrr easy to make, two, it has no dairy in it (vegan) so it is open to more people, and three, IT IS INSANE!! If you can’t eat dairy this is the perfect alternative… Read more »

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Anytime Veggie Pancakes

Why anytime veggie pancakes? Well because you can literally have them anytime. They are perfect for breakfast, lunch, dinner, apps, or even as a quick snack. You probably have all of the ingredients and they are super simple and super delicious. There are not enough words to describe how flavorful and perfect these savory pancakes… Read more »

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A Super Black Bean Dip

We love beans and figured it was a good day to post one of our favorite bean dip recipes since it is the weekend for the biggest snacking occasion ever – the Super Bowl.  We won’t tell you who we are for because that might upset people, but we will tell you who we wish… Read more »

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Zucchini Cannellini Bean Saute

Hi Everyone! This is a really delicious and simple recipe with zucchini, cannellini beans and peas.  We love to make this for dinner and have with a slice of bread. We will also make it for weekday lunch because it’s very quick to make and simple.  We use oregano that is dried and right off… Read more »

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Pumpkin Pie Pudding

We are pumpkin obsessed and would eat pumpkin pie for breakfast and don’t really see any reason not to except our parents say “ah…no”. So we came up with this really tasty pumpkin pie pudding that is healthy and so we eat it for breakfast, snack, dessert, or whenever. We use chia seeds to make… Read more »

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2 Way Blueberry Banana Batter – Muffins or Pancakes?

I had wanted to find a snack recipe that was not only delicious, filling, and healthy but also had no added sugar. After I had put the muffins into the oven there was still some batter leftover. I was very hungry and not willing to wait the 25 minutes for the muffins to bake, so… Read more »

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Summer So Far

Just a photo collage of our summer so far: We share a lot of our food daily so here are memories we have had with our friends and family along the way!     Hope Hope everyone has had a good summer! – Emily and Lyla 😉

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Our Favorite Coconut Water Blends!

In the summer, it is drilled into our head to hydrate. So we drink a lot of water and stay hydrated especially while playing sports or being active. In the spring and summer, we play a lot of lacrosse so as it gets hotter and hotter we need to keep hydrated but water gets a… Read more »