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Veggie Rice Wraps

  Here is a little food idea to try –  rice wraps. We use the rice wraps a lot. We like to put combinations in the wraps like apple and avocado or cucumber and avocado or shredded carrot, avocado and lettuce.  The rice wraps are easy to take to school, you can wrap them in… Read more »

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Homemade Coconut Almond Quinoa Crunch Bars

Makes about 14 bars Ingredients:  2 cups rolled oats 2 cups Coconut Almond Quinoa Crunch (by The Perfect SNAQUE). This is about 1 bag. 1/2 cup ground flax germ 3 TBS coconut oil 2/3 cup maple syrup 2 Tablespoons dark brown sugar 1 1/4 teaspoons vanilla extract 1/4 teaspoon salt Instructions: Preheat your oven to 350… Read more »

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Veggie Person

You might be reading my blog and think ‘where is the meat? Is she a vegetarian?’ Well, if you were thinking that you are close to correct, my family and I are all pescatarian (pescatarian means you are close to vegetarian, but you eat seafood). Being Pescatarian is not as hard as you might think it… Read more »

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Gluten Free Carrot Muffins

These muffins are amazing.  They are very moist and light. You can make this with eggs or chia seeds. We use chia a lot in baking and sometimes that’s just because we like the chia texture or because we ran out of eggs. We hope you like this recipe too! This recipe post was first published we think… Read more »

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Granny’s Pancakes with Strawberry Sauce

Granny’s Pancakes Here is a recipe passed down from my great grandma to my mom. We updated it a touch and they are as delicious as when my mom enjoyed them when she was young (and a touch healthier)! You will Need: 1 cup almond milk 1 egg 1 tablespoon coconut sugar  1 tablespoon oil… Read more »

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Potato Hashbrowns

I was watching a cooking show one day and Ree Drummond was making something with potatoes and eggs and that inspired me to make hashbrowns. I use organic gold potatoes because they are grown in the ground, and they have no chemicals  added to them when they are grown. Gold potatoes have a excellent source… Read more »

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Carrot Ginger Dressing

  Now, and when we were younger we liked and did not like to try foods. When we were young, the Carrot Ginger Dressing at Japanese restaurants was one of those things that we did not want to try. Emily ended up trying it just a couple times and she loved it, and so we worked on our… Read more »

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“Wonder” Kale Salad

This salad is a “wonder” blend of veggies and fruits with an aged balsamic vinaigrette. This sounds fancy, but it is really simple. We had tried kale chips before and liked them and then we tried a kale salad at a friend’s house, so we decided we would make one at home. And for salad dressing,… Read more »

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Raspberry Banana Unsweetened Almond Milk Smoothie

This is a quick recipe for a delicious raspberry banana almond milk smoothie. You Will Need: 3/4 cup unsweetened almond milk 1/2 banana about half a cup frozen raspberries blender Take out a blender and put all of your ingredients into the blender. Ice chop until smooth. Then you have a perfect smoothie. Enjoy, Emily… Read more »