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Our Favorite Coconut Water Blends!

In the summer, it is drilled into our head to hydrate. So we drink a lot of water and stay hydrated especially while playing sports or being active. In the spring and summer, we play a lot of lacrosse so as it gets hotter and hotter we need to keep hydrated but water gets a… Read more »

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Banana Oat Muffins

This is a really delicious recipe for banana oat muffins. We make our own oat flour out of old-fashioned oats. Don’t use the quick oats because they just have a different taste and texture. You put the oats in a blender and blend until very smooth like a flour (we have done it in a Vitamix blender… Read more »

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Sourdough Changed Our Lives!

This Sourdough starter practically changed our lives! We got it a couple of months ago from Fermentation on Wheels (through our school and teacher). It is part of a 100 year old starter because when you grow a starter you can take some of it to share. It’s like friendship bread. Now what type of “starter”… Read more »

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Pumpkin Date Bars

Pumpkin Date Bars I was inspired to create this recipe after trying a pumpkin pie Lara Bar. Since it is fall, I thought these would be perfect. And who doesn’t like a little pumpkin here and there?! We do we just stocked up on cans of pumpkin.  Hope you love them as much as we… Read more »

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Peach Coconut Oat Cake with Crumble

This is a delicious recipe for Peach Coconut Oat Cake Crumble that is derived from many different recipes of ours. We didn’t have enough ingredients to make a blueberry muffin batch, so we devised this recipe from it, and the recipe just evolved. This cake is a great snack. It’s very moist so not like regular… Read more »

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Adirondack Blueberry Muffins

This summer we have been doing a lot of hiking in the Adirondack Mountains and there are always lots of wild blueberries, so we were inspired to make blueberry muffins. We actually bought our blueberries from our farm stand from a mother and daughter farmer because the blueberries we pick do not make it past our mouths!… Read more »

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The BEST Banana Bread

We have done a lot of experimenting with banana bread. Some from other peoples recipes, some of our own. Some have been OK, or too dry or too sweet or just so so.  Finally, we have come up with our own recipe that we think is very delicious and the best. You see hemp seeds in… Read more »

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Simple Green Shake

Our mom loves green shakes especially in our new Vitamix. This is one we made that is her favorite and ours too. Simple Green Shake Serves 2 Ingredients 1 cup water 1 cup green grapes 2 cups spinach 1 banana 1 pear squeeze of half a lemon 1/2 cup ice Instructions Put all ingredients in… Read more »

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Eggs with Sweet and Spicy Pineapple

Eggs with Sweet and Spicy Pineapple! Emily and I love to give each other Chopped baskets, and one time she gave me pineapple, sriracha, tempeh, and mayo. I thought well grilled pineapple is good, so that’s just what I did for the main accent what I turned into an open faced breakfast egg dish that combines the Three “S’s” of… Read more »

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Frambled Eggs

We learned of this way to cook eggs from our Aunt Kimmy. She told us they were the most delicious way to eat eggs which is a mix between fried and scrambled. So we named them Frambled eggs.  They are a easy solution because sometimes you just can’t decide on what type of egg you want. Also if you were… Read more »