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Whole Food Princeton Cooking Demo and Class!

We are SO excited that today we are doing a Kitchen Twins Cooking Demo at our local Whole Foods! We will be making a Quinoa Black Bean Tacos with a Red Pepper Cashew Sauce. And for dessert, our caramelized bananas.  This class is for kids 6 and up and we are excited to share our… Read more »

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What is CARRAGEENAN, and why it is bad for you…

One day we were out shopping when my mom taught us about Carrageenan – she had just learned about this ingredient being a carcinogen. What is it? It is an ingredient added to foods and and it comes from red algae. Why is it added to foods and beverages? It is added to thicken  or change… Read more »

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Recipe for Adventure

A new ‘cookbook’. These books I got from my school book fair, and they happen to have 2 recipes in them. I highly recommend them for kids who enjoy reading adventures. Lyla

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Keeping Healthy

Keeping healthy is an easy way of life. The way we keep healthy and active is eating the right food and playing lacrosse. Going on a diet can be hard, so do not pressure yourself and choose the right foods. Once and a while a little piece of candy or some chips are fine. To… Read more »